Category: being kind to yourself
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The Slow Life
So, I’ve been feeling pretty sick and run down for over a month now – nursing a bad cough and ribs that for some reason have been hurting to the point that it hurts to lie down in my left side. I think it’s part of the pressure of the hustle life – I’ve been…
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Look For The Glimmers
In a world full of triggers, perhaps we need to look for the glimmers. “And what are glimmers” you ask? Read this 2 min thought-piece to find out!
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Peaceful Thoughts
Notes from a Domestic Violence Trauma Survivor Below is a letter I had addressed to Redemption Hill Church – the church I was attending and an active member of, and which I had turned to when I was violently assaulted by my ex-husband of eight years. (hereafter I will refer to him as ‘the ex’)…
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“Home” is when you stop lying to yourself
I’m a singer-songwriter and the the official title of my debut album is “Home.” (See Footnote 1) It is titled “Home” because making music creates a space for me to feel completely at rest and at home. It’s a place I can escape to and use my imagination to recreate worlds and images and sounds…
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Are You Good Enough? Part II
This is the follow up to my first article on the question that many people wrestle with in life, “Are you Good Enough?” Keeping Your Peace The context of this article is focused on preserving your peace and maintaining your mental-wellness when dealing with people who are very different from you and who may not…
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