Category: being kind to yourself

• Look For The Glimmers

  

  In a world full of triggers, perhaps we need to look for the glimmers. “And what are glimmers” you ask? Read this 2 min thought-piece to find out!

  meowmeowproject

  May 8, 2023

  acceptance, art, being kind to yourself, communication, finding your own voice, Healing, life, Love, Meditation, mindfulness, neurodivergent, peace, Quiet, self-care, soul, vulnerable

  beauty, glimmers, hope, joy

• Peaceful Thoughts

  Notes from a Domestic Violence Trauma Survivor Below is a letter I had addressed to Redemption Hill Church – the church I was attending and an active member of, and which I had turned to when I was violently assaulted by my ex-husband of eight years. (hereafter I will refer to him as ‘the ex’)…

  meowmeowproject

  April 16, 2023

  abuse, anger, being kind to yourself

  christianity, deception, delusion, emotional abuse, identity, Relationship

• “Home” is when you stop lying to yourself

  I’m a singer-songwriter and the the official title of my debut album is “Home.” (See Footnote 1) It is titled “Home” because making music creates a space for me to feel completely at rest and at home. It’s a place I can escape to and use my imagination to recreate worlds and images and sounds…

  meowmeowproject

  March 1, 2023

  acceptance, anger, art, art therapy, being kind, being kind to yourself, emotional processing, finding your own voice, Grief, Healing, Imagination, inconvenient truths, Meditation, mindfulness, music, peace, positive self-talk, Psychology, Quiet, self-care, self-knowledge