Category: positive self-talk

• The Slow Life

  So, I’ve been feeling pretty sick and run down for over a month now – nursing a bad cough and ribs that for some reason have been hurting to the point that it hurts to lie down in my left side. I think it’s part of the pressure of the hustle life – I’ve been…

  meowmeowproject

  June 29, 2023

  being kind to yourself, emotional processing, finding your own voice, Healing, Home, inner child meditation, life, Love, Meditation, mindfulness, positive self-talk, Psychology, self-care, self-knowledge, soul, Time, trauma, vulnerable

• “Home” is when you stop lying to yourself

  I’m a singer-songwriter and the the official title of my debut album is “Home.” (See Footnote 1) It is titled “Home” because making music creates a space for me to feel completely at rest and at home. It’s a place I can escape to and use my imagination to recreate worlds and images and sounds…

  meowmeowproject

  March 1, 2023

  acceptance, anger, art, art therapy, being kind, being kind to yourself, emotional processing, finding your own voice, Grief, Healing, Imagination, inconvenient truths, Meditation, mindfulness, music, peace, positive self-talk, Psychology, Quiet, self-care, self-knowledge

• Are You Good Enough? Part II

  This is the follow up to my first article on the question that many people wrestle with in life, “Are you Good Enough?” Keeping Your Peace The context of this article is focused on preserving your peace and maintaining your mental-wellness when dealing with people who are very different from you and who may not…

  meowmeowproject

  February 21, 2023

  art therapy, being kind to yourself, communication, EMDR, emotional processing, finding your own voice, Healing, inner child meditation, peace, positive self-talk, self-care, trauma

  art therapy, EMDR, emotional processing, emotional regulation, healing from internalized judgment, healing from trauma, identity, keeping your peace, Relationship