Category: mindfulness

• Mangoes

  Ripe with aMalfeasanceThat threatensTo engulf meWhole Round, fulland yellowWith that lingeringScentAn inviting sweetnessTo biteInto juicy flesh You’d buy them for meAnd I’d reject them Only to takethem homeReluctantly,If only to stopYou from eatingThemand hurtingYourself Your colonCan’t take itThe two operationsThe growing cancerpushing intoYour peritoneum When you eat mangoesyour intestines get blockedAnd your pain escalates The […]

  December 26, 2021

  acceptance, anger, cancer, communication, dementia, Family, Family dynamics, Healing, Home, life, memories, mindfulness, mother and child relationship, Psychology, Relationship, self-knowledge

• The Soul Would Have No Rainbow, Had The Eyes No Tears

  This Christmas, I am gifting myself the gift of grief. I wrote a song on this particular theme because I’m so sick and tired of all the positive messaging I’m constantly bombarded with. Everywhere… Facebook, Instagram, LinkedIn … like… highlight reel allergy much. I’m not a cynic, but can I just get an honest (though […]

  December 26, 2021

  abuse, anger, communication, domestic violence, Grief, Home, inconvenient truths, life, Love, Marriage, mindfulness, music, Relationship, self-knowledge, soul, speaking up

• Drive My Car

  I went to The Projector on Tuesday this week for the 7:30pm screening of “Drive My Car” which won “Best Screenplay” in the 2021 Cannes Film Festival. It is a movie adaptation of Haruki Murakami’s short story of the same title. (SPOILER ALERT: important plot points will be revealed, so please do not continue reading […]

  September 24, 2021

  Childhood trauma, mindfulness, Psychology, Quiet, Relationship, self-knowledge, soul, Time